Why Rest is Your Secret Weapon for Success: The Biblical Case for Resting in Business
bruce mars @brucemars | Unsplash Photo Community
Hey, Mama. In a hustle-driven world that praises productivity, rest gets overlooked—or worse, seen as weakness. But as faith-driven women building businesses and homes, we must lean into a truth the world often ignores: rest is not a luxury—it’s divine strategy. In case you were wondering sis, I speak as an authority on this because I’ve lived for years without getting proper rest. Thank God for His grace and mercy He extends to me, and you, so we have another chance to be His will in the earth.
The Bible doesn’t suggest rest; it roots it into the very fabric of creation. If you’re feeling burned out, overwhelmed, or like your work is never enough, it might be time to embrace rest as your secret weapon for success.
1. Rest isn’t Optional—It’s a Command
From the very beginning, our Heavenly Father modeled rest. After creating the world in six days, He rested on the seventh. Not because He was tired, but to set a standard for us (Genesis 2:2-3). Later, He solidified this in the Ten Commandments: “Remember the Sabbath day, to keep it holy” (Exodus 20:8).
This is not a suggestion—it’s a command. When we skip rest, we disobey a divine rhythm that keeps us healthy, spiritually aligned, and effective in our assignments.
2. Rest Renews Your Vision
When you’re constantly grinding, your vision becomes cloudy. Fatigue distorts purpose. Rest gives you margin to reconnect with God, reflect, and refocus. Think of Elijah in 1 Kings 19—he was burnt out, ready to give up. What did God prescribe? Food and rest. Only after that was Elijah ready to hear God’s still, small voice and move forward.
If you want fresh creativity, clarity, and strategy in your business, schedule in your rest.
Hush Naidoo Jade Photography @hush52 | Unsplash Photo Community
3. Rest Reflects Trust in God’s Vision
Working nonstop often reveals fear: I’ll fall behind if I stop. But, rest is a declaration that God is your provider, not your striving.
Psalm 127:2 says, “It 's vain for you to rise up early, to sit up late, to eat the bread of sorrows; for so He gives His beloved sleep.” God blesses His beloved—that includes you—with rest as a form of provision.
Resting is faith in action.
4. Rest Protects Your Body, Mind, and Spirit
You were never designed to carry the world on your shoulders. Constant busyness can lead to burnout, anxiety, and even physical illness. But Jesus says, “Come to me, all who are weary… and I will give you rest” (Matthew 11:28).
Your energy is a key asset in your business. Resting regularly protects that asset. It helps you show up as your best self for your clients, your family, and your calling.
If you’re running a business with God at the center, rest is not only wise but essential. Success in God’s kingdom does not look like burnout; it looks like balance, obedience, and peace. Let rest be your secret weapon, not your last resort.
You can’t earn rest. You’re invited into it.
Recap of Next Steps
Understand that God commands rest.
Embrace the importance of proper bedtimes and the power of naps and healthy snacks.
Decide to rest consistently. Even ask Abba to show you what resting should look like for you.
Add rest to your schedule and make it nonnegotiable.
What are your takeaways? Share them in the comment thread below.
In Him,
Candace
